A simple and delicious dosa prepared from oats has many health benefits and helps maintaining balanced diet.
Oat Milk
Plus they help lower cholesterol.
Recipe Summary Oat Milk
Creamy, full-bodied vegan milk made with oats and dates. This is a perfect solution for your coffee, cereal, or just satisfying that cookie-dunking craving. Using quick oats reduces preparation time. Cover and store in the refrigerator for up to 1 week. Shake before use.Ingredients | Oats Recipes In Hindi1 cup quick-cooking oatswater to cover3 cups water2 small dates, pittedDirectionsSoak oats in enough cool water to cover them. Cover and set aside for 30 minutes.Drain the oats using a mesh colander. Combine oats, 3 cups water, and dates in a large bowl. Allow to sit undisturbed until skin on the dates softens, 10 to 15 minutes.Transfer oat mixture to a blender. Pulse the mixture a few times and then leave on medium-high speed until completely smooth, about 1 minute. Drain oat milk through a nut bag or cheesecloth to remove all solids. Serve cold or warm.This can be used for cooking or baking. However, omit the dates if preparing a savory dish.If using rolled oats, the initial soaking time in step 1 should be overnight. Discard the water and follow the instructions from step 2 onwards.Info | Oats Recipes In Hindiprep:
5 mins
additional:
40 mins
total:
45 mins
Servings:
2
Yield:
2 cups
TAG : Oat MilkDrinks Recipes,
