Featured image of post How to Make Kale Tuna Salad

How to Make Kale Tuna Salad

These tuna poke and sesame kale salad bowls are so easy to make in your own home!

Waldorfy Kale Salad

Massaged kale and tuna salad.

Recipe Summary Waldorfy Kale Salad

Very healthy, nutrient-dense salad.

Ingredients | Kale Tuna Salad

  • ½ cup walnuts, divided
  • 4 cups chopped kale leaves, or more to taste
  • 1 cup thinly sliced celery
  • 1 red apple, chopped and divided
  • 6 tablespoons raisins, divided
  • 2 tablespoons Dijon mustard
  • 2 tablespoons water, or more as needed
  • 1 tablespoon red wine vinegar
  • ⅛ teaspoon sea salt
  • Directions

  • Heat a skillet over medium heat. Toast walnuts in skillet until fragrant and lightly browned, 3 to 5 minutes.
  • Toss kale, celery, 1/2 of the apple, 1/4 cup walnuts, and 1/4 cup raisins together in a large bowl.
  • Combine remaining apple, walnuts, and raisins with Dijon mustard, water, red wine vinegar, and sea salt in a blender; blend until smooth, adding water as needed to thin the mixture so it blends completely. Drizzle dressing over the salad and toss.
  • Info | Kale Tuna Salad

    prep: 20 mins cook: 5 mins total: 25 mins Servings: 4 Yield: 4 servings

    TAG : Waldorfy Kale Salad

    Salad, Vegetable Salad Recipes,


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