Whole30&Reg; Coconut Chicken Curry
Malabar chicken curry is a kerala style chicken curry that is creamy, delicious, and goes well with roti, appam, ghee rice, kerala parotta, pathiri, or coconut rice.
Recipe Summary Whole30&Reg; Coconut Chicken Curry
This Whole30® meal is packed with flavor and nutrient-rich ingredients and will surely curb your hunger!Ingredients | Chicken Curry Recipe Kerala Style Without Coconut3 tablespoons coconut oil1 ½ pounds skinless, boneless chicken breast halves, cubed2 onions, sliced1 red bell pepper, sliced1 jalapeno pepper, seeded and minced4 small garlic cloves, minced1 (1 inch) piece fresh ginger, peeled and minced1 large sweet potato, peeled and cubed1 green plantain, sliced into 1/2-inch rounds and quartered3 small carrots, peeled and sliced into rounds2 (14 ounce) cans coconut milk, shaken1 (24 ounce) container crushed tomatoes½ cup water1 cup packed baby kale3 tablespoons curry powder, or more to taste1 tablespoon sea salt1 tablespoon ground black pepper1 ½ teaspoons dried cilantroDirectionsHeat coconut oil in a heavy-bottomed skillet over medium-low heat until shimmering. Add chicken. Cook, tossing to avoid sticking and burning, until no longer pink in the center, about 7 minutes. Move chicken to a bowl.Combine onions, red bell pepper, jalapeno pepper, garlic, and ginger in the skillet. Cook and stir until vegetables are softened, about 7 minutes. Add sweet potato, plantain, and carrots. Cook, stirring occasionally, until slightly tender, about 5 minutes.Pour coconut milk, tomatoes, and water into the vegetable mixture; stir to combine. Cook, covered, until flavors meld, about 30 minutes. Add kale, curry powder, salt, black pepper, and cilantro. Cook until sweet potatoes and carrots are soft, about 30 minutes more.Info | Chicken Curry Recipe Kerala Style Without Coconutprep:
25 mins
cook:
1 hr 19 mins
total:
1 hr 44 mins
Servings:
8
Yield:
8 servings
TAG : Whole30&Reg; Coconut Chicken CurryMeat and Poultry Recipes, Chicken, Chicken Breast Recipes,