Timm Curry
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Recipe Summary Timm Curry
Garbanzo beans, cubes of seared chicken breast, carrots, and potatoes simmer until tender in a blend of spices and tomato. Serve by itself in a bowl or over rice. Also great over plain quinoa if you're really watching the calories/carbs.Ingredients | Pomfret Curry Images2 russet potatoes, peeled and cubed3 carrots, sliced3 tablespoons olive oil3 skinless, boneless chicken breast halves, cut into bite-size pieces1 large onion, diced6 cloves garlic, minced, or more to taste3 tablespoons hot (Madras) curry powder1 teaspoon ground cinnamon½ teaspoon ground cloves½ teaspoon cayenne pepper, or to taste2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed1 (14.5 ounce) can fire-roasted diced tomatoes, with juice1 (6 ounce) can tomato paste3 tablespoons lemon juicesalt and ground black pepper to tasteDirectionsPlace potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until halfway tender, about 8 minutes. Drain and reserve potato-cooking water.Place carrots into a pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until halfway tender, about 4 minutes. Drain.Heat olive oil in a large Dutch oven over medium-high heat. Saute chicken and onion in hot oil until onion is translucent and chicken is no long pink in the center, 5 to 10 minutes.Reduced heat to medium. Stir garlic, curry powder, cinnamon, cloves, and cayenne pepper into chicken mixture; cook and stir until fragrant, about 2 minutes.Stir potatoes, carrots, garbanzo beans, diced tomatoes with juice, tomato paste, and lemon juice into chicken mixture. Pour reserved potato water into chicken mixture until desired consistency is reached, about 2 cups. Cook, stirring occasionally, until heated through and potatoes and carrots are tender, 10 to 15 minutes more. Season with salt and black pepper.You can parboil the potatoes in carrots in a microwave, if desired.You can used 1 1/4 pounds pork instead of chicken, or omit all meat, if desired.You can use plain diced tomatoes instead of fire-roasted, if desired. You can use regular curry powder instead of Madras curry powder, if desired.Info | Pomfret Curry Imagesprep:
20 mins
cook:
30 mins
total:
50 mins
Servings:
8
Yield:
8 servings
TAG : Timm CurryMeat and Poultry Recipes, Chicken, Chicken Breast Recipes,