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Steps to Prepare Pomfret Curry Images

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Timm Curry

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Recipe Summary Timm Curry

Garbanzo beans, cubes of seared chicken breast, carrots, and potatoes simmer until tender in a blend of spices and tomato. Serve by itself in a bowl or over rice. Also great over plain quinoa if you're really watching the calories/carbs.

Ingredients | Pomfret Curry Images

  • 2 russet potatoes, peeled and cubed
  • 3 carrots, sliced
  • 3 tablespoons olive oil
  • 3 skinless, boneless chicken breast halves, cut into bite-size pieces
  • 1 large onion, diced
  • 6 cloves garlic, minced, or more to taste
  • 3 tablespoons hot (Madras) curry powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground cloves
  • ½ teaspoon cayenne pepper, or to taste
  • 2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
  • 1 (14.5 ounce) can fire-roasted diced tomatoes, with juice
  • 1 (6 ounce) can tomato paste
  • 3 tablespoons lemon juice
  • salt and ground black pepper to taste
  • Directions

  • Place potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until halfway tender, about 8 minutes. Drain and reserve potato-cooking water.
  • Place carrots into a pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until halfway tender, about 4 minutes. Drain.
  • Heat olive oil in a large Dutch oven over medium-high heat. Saute chicken and onion in hot oil until onion is translucent and chicken is no long pink in the center, 5 to 10 minutes.
  • Reduced heat to medium. Stir garlic, curry powder, cinnamon, cloves, and cayenne pepper into chicken mixture; cook and stir until fragrant, about 2 minutes.
  • Stir potatoes, carrots, garbanzo beans, diced tomatoes with juice, tomato paste, and lemon juice into chicken mixture. Pour reserved potato water into chicken mixture until desired consistency is reached, about 2 cups. Cook, stirring occasionally, until heated through and potatoes and carrots are tender, 10 to 15 minutes more. Season with salt and black pepper.
  • You can parboil the potatoes in carrots in a microwave, if desired.
  • You can used 1 1/4 pounds pork instead of chicken, or omit all meat, if desired.
  • You can use plain diced tomatoes instead of fire-roasted, if desired. You can use regular curry powder instead of Madras curry powder, if desired.
  • Info | Pomfret Curry Images

    prep: 20 mins cook: 30 mins total: 50 mins Servings: 8 Yield: 8 servings

    TAG : Timm Curry

    Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,


    Images of Pomfret Curry Images

    Pomfret Curry Images / 1 medium sized pomfret about 750 gms 1/2 coconut 5 flakes of garlic 1 fresh ginger 4 green chillies 2 tbsp vegetable oil 4 large tomatoes.

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